How to Deal with Getting Sick at GTL

Written by Lillian

Friday, September 16th 2022

One of the worst things that can happen to you while Georgia Tech Lorraine is get sick. The stress of Georgia Tech classes and traveling every weekend paired with France’s colder temperatures approaching easily leads to sickness. This past weekend, I traveled to the German and Austrian Alps, and the weather was not cooperating at all. The entire weekend brought icy rain and bone chilling wind— something I was not prepared for. The single rain jacket I brought with me was definitely not enough. 

An Austrian Apfelstrudel from a Hutte: small hotels and restaurants located on the top of mountains. The only way to access it is to hike to it. It was super delicious, too bad the journey got me sick…

I got back to Metz with the sniffles, which slowly turned into a sneeze and a cough, which then turned into fever over the course of the week. The first thing I did was conduct a rapid test for COVID, and thankfully I was negative. However, since my room offers no temperature control and the only air circulation is provided by a single window being opened and closed, it was very hard to heal from a simple cold. If you got caught up in the same situation that I did, here are some recommendations to avoid becoming sick and how to get better:

Pharmacies: In France, you cannot purchase drugs at the supermarket. Instead, you have to go to devoted stores called Pharmacies to purchase these items. You can always recognize them via their green crosses. There is one in CORA, and the attendees are super nice and will have a high chance of speaking English! They have everything from ibuprofen and cough medicine to specialized cushioned shoes.

Pharmacie in CORA. Pharmacies always have the distinctive green cross, found all over Europe.

GTL Nurse: GTL has a nurse that visits the campus once a week for free consultation for all students. If you are unsure of the prescription that you would need at the pharmacies, make sure to talk to the nurse beforehand!

Masks: The only good thing to come out of COVID is that wearing face masks is more normalized. Help protect your fellow students by wearing face masks whenever you leave your room to go to the pharmacy.

Setting boundaries: One way to prevent getting sick is to set boundaries when traveling. Instead of leaving after class on Thursday and getting back to campus Monday morning before all of your classes start, give yourself time to recover before and after traveling. A lot of students will push themselves to maximize the amount of time traveling, but remember that train sleep is not the best type of sleep. The bumps and interesting temperature ranges trains can have make it very hard to sleep peacefully. By extension, overnight trains are not always the best solution especially if there are shorter ones during the day. Always give yourself at least 8 hours to sleep every day that is not on a train, and it will make you feel much better.

What to Expect During Your First Week at GTL

September 12, 2022

Written by Lillian

1. GTL shuttle

When you first arrive in Paris, at the Charles De Gaulle Airport, your first task is to locate the GTL shuttle. I highly recommend getting into contact with other GTL students prior to entering Paris in order to make this experience better, since finding the shuttle is very chaotic and hard to locate in the midst of being in a foreign country and finding your luggage. Thankfully, I was able to text other students in a GTL group chat to ask for more specific directions to the shuttle.

That afternoon and night offers students time to unpack their things and unwind from the day of traveling. Free pizza will be offered during a dorm building party for dinner. Some students will also take this time to shop for food and personal belongings. I would hold off on making large purchases during this time because students will get the opportunity to pick large items like trash cans and fans for free on Monday, when old GTL students dorm supplies are available to new GTL students. 

2. CORA tour

The next morning, students have the option of signing up for a tour of CORA: the local supermarket, which is more like a superstore in Metz. During this tour, you will learn where everything is located, and some helpful hints to make your shopping experience better. For example, in order to use a shopping cart, you need to insert a coin into the cart to unlock it. You will get that coin back when you return the cart. You also need to plastic wrap all large backpacks (purses and handbags excluded) when you enter the store to prevent theft. CORA, like many other French grocery stores, has a large bakery and cheese section.

3. Downtown Metz Tour

That afternoon, we headed into downtown Metz on a GTL supplied bus. We got an audio tour of the city while riding a small train-like shuttle. Once that was over, the student assistants freed us to explore the town ourselves. During this time, I went with a group of students to get cellular data plans at Free Mobile. One student spoke French so we were able to rely on him to make sure we got the plans we needed.

View of Downtown Metz. Imagine living in one of those apartments that look out onto the waterfront!

4. Orientation

Monday morning brings orientation! While there are no classes on Monday, students are required to attend orientation early that morning where we learn about building safety precautions, research abroad, and general GTL programs. Since there are no classes on Monday, this first week will have classes on Friday, so your first week’s travel plans will be impacted.

5. Campus Tour

On the Monday of your first week of classes, you will be given a tour of the GTL building as well as safety information about the building. Your class will be split into different tour groups to walk through the building at different times. While waiting for your group to start, you can rent a bike with Velomet for €15 who will visit GTL during that time. In order to rent a bike, you must bring a €200 deposit that you will receive when you turn your bike back in. Velomet only accepts cash deposits, so if you are in need of a bike, make sure to bring it to your orientation on Monday. GTL will also invite a local food truck that you can purchase lunch from.

6. Garage Sale

In the middle of your tour, you will have access to the Garage Sale, a room full of free items to grab from previous GTL students. Items include fans, brooms and mops, clothes bins and drying racks, trash cans, hangers, etc. Students have limited time and limited number of items that they can select during the garage sale in order to make it fair to all students; however, students in earlier tour groups will receive an advantage since they will choose their items first. Even though I was in the last group to choose items, I still was able to pick up a fan, cutting board, trash can, and clothes bin, so do not worry if you are in the same situation.

I was one of the last students that was able to go to the garage sale, and this is how much was still remaining

7. Grad Orientation

If you are a Masters or PHD student, you are required to attend a major specific orientation detailing your program at GTL. During this time, you learn about research and courses for your degree, and you can ask more grad school specific questions.

8. Dorm Tours

Students will also receive a tour of their dorm building after the tour of campus and learn about laundry facilities and trash separation. The washing machines in my building, Lafayette, include their own detergent. Fabric softeners and other scented products are not included. 

9. Leonardo Program

During orientation, you will learn about the Leonardo Program: a program headed by French teacher Sonia Seravan to explore the arts. This program has events that are free for students such as drawing classes with a local artist and speed dating events to meet your fellow Georgia Tech travelers. 

Finally!

Monday, September 5th, 2022

Written by Lillian

My initial trip to France was a whirlwind, and I was not sure that I was going to arrive on time and with all my things. I spent the summer interning in Seattle, Washington, but the day after my internship ended, I was on a plane headed to Newfoundland, Canada. I spent two weeks biking across the island with Georgia Tech’s Outdoor Recreation program. From there, I flew to Washington, D.C. where I met my dad who was waiting patiently with my luggage which I had prepacked and shipped from Seattle. I flew to Paris immediately, without even saying goodbye to my family. Afterwards, I dealt with TSA, customs, jetlag, and locating the GTL Shuttle. As I sat down in the Shuttle with all my belongings, I was relieved that all my travel plans were executed successfully, although it tiring to go through. Then, it started to dawn on me: I was finally in France!  

The past three years have been building to this one moment. During my first year at Georgia Tech, I applied and was accepted to GTL for the summer. Unfortunately, it was canceled due to COVID-19. The next year, I planned to study abroad once more during the Fall semester, but I received a last-minute internship which I decided to take instead. Well, you know what they say: third time’s the charm! And for me, it was! After all the planning and purchasing of the Eurail passes and plane tickets, I started to get exhausted from stressing over all the disjunct pieces in my travel plans, wondering if it would all work out perfectly. I completely forgot to look around and just be thankful that I was here. Once I took that step back, I was full of pure happiness. While I know that busy travel days and exhausting weekdays await me, I am so excited to get out of my comfort zone and experience all that Europe has to offer me!

View outside my plane arriving into France. Even the farmlands are laid out differently. In the US, it’s a grid system, but here is more anarchy. 

After a four-hour bus ride, the shuttle dropped us off at my Lafayette dorm room: a small room without air-conditioning located on the first floor. A pizza party was thrown for all the GTL students, and a couple of my newfound friends went out for €0.50 coffee from a vending machine and ice cream. My lack of French hit me as I stepped up to the dessert bar cashier. “Je voudrais une… chocolate ice cream… s’il vous plaît?” I attempted – butchering the words. Thankfully, the cashier understood my attempt and helped me with my pronunciation. Even though I was initially unsuccessful, I was over my fear of speaking French, and I look forward to the opportunity to redeem myself in the future. 

A well-earned ice cream 

In just this first week, I have been able to explore the cities of Metz and Luxembourg. On first impression, what struck out to me was the many cultural differences that I did not expect. I figured that Europe was more fashionable than the United States (hello– Paris fashion week), but I did not expect it in the airport and grocery stores. For Europeans, pants and red-tinted sunglasses are more favorable when compared to jeans, shorts, and black tinted sunglasses, in the U.S.. Other oddities which struck me as well: groceries and restaurants are much cheaper here than in the states; however, items such as batteries and gas are more expensive. The public bathroom (or WC) is not free, usually costing around 0,50 €- 1€. I was astounded when I was charged 4,50€ for a bottle of water at a restaurant in Luxembourg. It was more expensive than soft drinks and alcohol. When entering a grocery store, you must bag your backpacks in plastic to prevent theft of items. You also must scan self-checkout receipts to exit!  While the differences are small, they add up.  

Me in Paris at the Pont Neuf Bridge and my stylish gummy bear earrings. If this didn’t fit in with French couture, I don’t know what would.

Overall, France and Luxembourg have been amazing to explore these first few weeks. However, I am so excited to continue traveling and see as many sights as I can. I think the activity that I am most excited for is hiking along the ridge lines of the Alps in Switzerland. I cannot wait to continue to travel in weeks to come, so I can learn more about European culture outside of France! 

How Am I Doing at GTL? (Mental Health)

Wednesday, April 20, 2022 | Written by Claire

At Georgia Tech, it is no surprise that mental health is a big topic among students facing stressful situations at university. Just like any other college, students are often met with heavy workloads, difficult courses, and little social time outside of classes. At GTL, it is a different type of challenge.

As a GTL student myself, I’ve had a smooth run the first few months of living in France. Besides the lack of usual Asian food that I eat, life has been good. My classes were going well; I was managing my workload while traveling extensively; I was having a lot of fun as a happy and healthy student. It wasn’t until late March when I began experiencing some health hiccups here and there. I had and am still going through a bad eczema flare up on my face after being prescribed a steroid cream for a previous rash by a French doctor. After using it, the rash spread across my face and currently, I’m still doing everything I can to keep it at bay. Then, after it had healed for a day, I got COVID. From there I was stuck in isolation for a week and the rash came back full force and still hasn’t subsided. This period has been very difficult for me. I had to skip out on so many social events just to stay stuck in my small dorm room. Right when I thought I was healed and ready to go for my long weekend vacation in Italy, I had to stay in COVID isolation for a week. It was truly very frustrating to deal with day after day and today almost marks one month of this struggle. Slowly but steadily, I am beginning my recovery.

GTL, however, has been excellent in reciprocating my needs. For all prospective students, the GTL urgent phone line is staffed 24/7 by GTL staff members who care about your health and wellbeing. They are willing to talk to you about your wants and needs whenever it is. I’ve heard about students calling for emergencies or even slight inconveniences, but for me GTL Urgent staff have been angels. When I had COVID, one of the staff members even drove me to the hospital personally so I could get treatment for my flare ups. They spent hours upon hours waiting with me at the hospital despite the massive line of patients. They even helped translate what I needed to say to the doctor in French and helped me get my prescription medicine during rush hour. With Easter right around the corner, many places were going to be closed for the long weekend, and they made sure I was able to get my treatment before that time. Other than that, during isolation, they also arranged a food delivery service that would drop fresh groceries from Cora right at my door.

Other than the GTL Urgent phone, GTL is also staffed with a school nurse, admins around the clock and professors who prioritize your health and needs. Thus, I am happy to say that no student will ever be alone if they are in need and are at GTL. They can arrange emergency services whether you are in Metz or abroad, and I am so thankful for that. 

GTL Newcomer’s Guide: Food Review

Tuesday, March 15, 2022 | Written by Claire

As a new student at GTL, you may wonder where the best places to get food around campus are. Without an official meal plan, it sometimes can get monotonous eating pizza or Carbonara pasta from Crous everyday, and cooking for yourself is also no easy task. Metz has a few notable and reasonable places to help you get adjusted to life in France. Here are my favorites. 

Cora: 10/10

This is the biggest market in Metz and its definitely one you can’t miss. Basically a Walmart and Target combined into a Costco sized warehouse, Cora is the place to find anything you ever need. There are huge selections of housewares, clothing, pastries, meats, and drinks of all sorts. While prices are not much cheaper than those back in Atlanta, it depends on the meats, fruits, and veggies you end up buying. Tropical fruits, such as strawberries, grapes, and mangos are very expensive, almost 1.5 the price than we usually see at home. Meat cuts include parts from all parts of cows, pigs, and chicken, but the one thing you want to keep in mind when selecting cheaper meat is the date of consumption. Many times, the meats must be eaten within the next 1-3 days, so if you’re traveling on the weekend, it’s best to buy the groceries after you return. Overall, Cora scores a 10/10 on the scale. It has almost everything I ever needed and while it’s a 30-minute walk from Lafayette, with the metro pass, you can get there in a matter of minutes. 

Auchan 8/10 

Auchan is a smaller chain supermarket that is closer to Lafayette than Cora. It sells mostly the same things and brands, but overall, Auchan has higher quality pastries and good budget food items. While the veggies selection is not as diverse, it specializes in lot of bio or organic produce that are slightly cheaper than the ones at Cora. From my experience, it is best to go to Auchan earlier in the day when things have been stocked up and when the bakeries just restock on their fresh breads. It scores brownie points for its convenient location and accessibility to Lafayette. Finally, most French groceries stores are highly plastic conscious, so you’ll have to bring your own bags! 

Pauls 7/10

For new French pastry connoisseurs, Paul’s is the perfect place to start exploring. Located just 5 minutes away from GTL, Paul’s has a huge collection of coffees, breads, tarts, and ready-made food just for your convenience. For my first time at Paul’s, I tried their pain au chocolat, a classic French delicacy with chocolate folded into crispy, buttery goodness. Their tarts are amazing with fresh berries and a glaze that isn’t too sweet but also not too sour. Their freshly made baguettes in the morning are perfect for cheese and jam. Overall, the prices are comparable to those in Cora, so you might as well try out what they have and expand your horizons. There are also many tables set up inside for you to get your work done, in an ambient, cozy environment with your favorite pastries. While taste is good, the waiter experience was slightly awkward when we first visited there. If you do not know French, you might want to touch up on some of your basic French phrases before heading over. 

Mamma Mia Pizza 9/10

Funny enough, Mamma Mia Pizza was my first meal I had in Metz when I arrived. It is located right next to Paul’s and it has a massive selection of specialty pizzas and pastas for a reasonable price. The maxi size is enough for two and they are often loaded with toppings. My recommendation would be the Pizzaiolo, which comes with ham, peppers, mushroom, and chorizo. It is the best bang for your buck and it quite filling as a pizza itself. Mamma Mia specializes in thin crust pizzas, which are a nice crunchy and light comparison to the traditional American pizzas. It is also open all 7 days a week, which comes in clutch when stores are closed on Sundays. 

A Day in the Life of a GTL Student

Monday, January 31, 2022 | Written by Claire

9:30 AM: Bonjour!

As the sunlight starts to filter through the curtains and the deep rumbles of construction pass back and forth outside my window at the Lafayette dorm, I crawl out of bed for my first class of the day. Usually, the cold air outside is crisp, so I need to layer up. Bundled in a hoodie and long jacket, I make my way to the GTL building, a good 10-minute walk away from my dorm. On some days, if you’re lucky, you’ll see a peak of sunlight or a patch of blue skies; but most of the time, it’s just layers of grey clouds. 

The GTL Building requires a quick scan of your ISIC card to get through the initial gate and then another tap to open the main doors. The floors themselves are split into different sections, with labs and study rooms on the first floor, and the rest of the classrooms above. The classroom doors are color coded to match the color on the initial schedule you receive at the beginning at the year. Somehow, I usually start in the Blue room, where the CO2 alarm ends up going off every once in and while, so I need to remain bundled in my layers. This mechanism is simply a COVID regulation and nothing too much to worry about. 

12:00 PM: Lunchtime. 

After my initial class and knocking out some Physics and French homework, it’s time for lunch. Usually, I’m starving by this point. GTL offers meals in the Crous Cafet on the first floor for around three euros, which is usually a hefty plate of pasta. Although I have not gone to the cafeteria often, it seemed to have the same pasta options of pesto or carbonara and a sizzling slice of pizza. The meal itself is mostly carbs and does not come with fruits or vegetables depending on the restaurant you go to. The most inconvenient part is that if you go around lunch hours from 11-1, the lines for each stretch out of the door. As students from the neighboring Technopole schools also share this dining service, the number of people who frequent Crous Cafet is massive. 

To maintain a balanced diet, I often head back to Lafayette and cook up my own pasta meal. Throwing together some mushrooms, green peppers, sausage, steak, and some spices, spaghetti chow mien is my go-to. Not only is it flavorful, but it is also easy to make, with the pasta taking the longest to boil. All the ingredients can be easily bought at CORA at your convenience.  

3:00 PM: More class, study sesh, and coffee!

After a quick lunch, I head back to the study lounge at the GTL building to finish up more assignments and hang out with other GTL students. The best part about the lounge is that it’s equipped with a full coffee dispensing machine with a multitude of interesting flavors. For just 45 cents, you can get a small cup of caffeine bliss, or you can get a larger cup for just 80 cents. If you bring your own mug, it’s even cheaper. The lounge also has a ping pong table for quick study session break or a pool table if you want to get competitive. The only downside is that it can get a little noisy as people start to work on their group projects, play ping-pong or just chat in the main room. It might be wise to bring some headphones if you want to get some serious work done. 

Other than that, there are also universal power outlets for your computer or any electronic device, so if you forget your power adapter, no worries! There are also plenty of computers to use if your laptop ends up not working. 

The purple to pink sunset it truly stunning

If you’re there long enough, you can probably catch a glimpse of the sunset in the giant windowpanes that stretch across the room. Could be a good way to end your day.

5:00 PM: Dinner feast

Around 5 PM, I start packing up and heading back to Lafayette after a long day of class and work. The Crous Cafe is also open for dinner at your convenience. Restaurants and cafes nearby the roundabout on the way back to Lafayette also have options for delicious quiches, pastries or even pizza. Mamma Mia Pizza is a go-to for many GTL students. Their endless menu of 16-inch pizzas and reasonably priced pastas are enough to feed two people on a hungry day. The pizzas themselves are nice and thinly made, with the crust crispy and delicious. The Pizzaiolo is my favorite so far. It is topped with layers of cheese, ham, chorizos, and peppers, and the best part is that it comes at a light price of only 13 euros for a maxi. Pretty good deal compared to the other pizza restaurants in the area. If you’re in the fast food mood, you can definitely hit up the Burger King, McDonalds, or KFC for a hefty meal as well. 

7:00 PM: Cora Run 

After dinner on Mondays, I tend to take a trip to Cora for some groceries. If you’re in the fast-food mood, you might as well grab dinner down there before heading to the market. GTL provides a free shuttle back to the dorms from Cora on Mondays so it’ll make your life easier than lugging jugs of milk back a mile back to Lafayette. 

Cora itself is a super store with rows of clothing, aisles of pastries, and huge sections designated to pasta, alcohol, and French snacks. It has everything you can think of, including rolls of pink toilet paper. The vegetables there are fresh and the seafood section is nice and clean. Not only does it boost an array of crabs, snails, and fish, the meat section is paired with a huge corner of fresh cheeses and sausages. During the first week, I spent hours in Cora just exploring the different kinds of cheese and meats. 

9:00 PM: Laundry

The laundry in Lafayette is definitely something hard to get used to. The weekdays are usually the least busy as there are only 3 washers and 2 dryers in the entirety of Lafayette. You also have to pay at least five euros for a proper wash and dry. If you end up doing your laundry at night, you should try to allocate some time as the dryers here offer a special “European dry” that requires you to hang up your clothes even after drying. If you want them to be in wearable condition, you probably need to run the dryer twice, which would take about one and a half hours.

12 AM: Snooze

By the time midnight rolls around, I’m heading to bed after another long day at GTL. While everyday will be different for each student, I can allocate some time to take day trips on Tuesday or Thursdays when I don’t have class. But overall, the greatest challenge at GTL is managing school-life balance and workload. Make sure you work hard but also play hard as GTL is the best opportunity to have the travels of a lifetime. 

 

Crous

Monday, November 29, 2021 | Written by Mira

While we don’t get a meal plan during the fall and spring semesters at GTL, we do have access to a local student cafeteria “Crous” open during lunch and dinner. Crous offers meals for 3.30 euros for us GTL students, which makes for a convenient and inexpensive option for meals when you don’t feel like cooking, getting the same things from Paul (the bakery between GTL and Lafayette), or going downtown. The menu at Crous rotates, so you get some variety in your meals. 

 Please enjoy the four meals from Crous that I remembered to take pictures of:

 Meal #1

 Lots of veggies!

 During the first few weeks of the semester, the Crous location closer to GTL was not open yet, so we trekked the 20-minute walk between GTL and farther Crous location. Since there was only one location open, it was pretty packed, and by the time we would get there, the options were quite limited. But the food was still worth the long lines! You get a lot of food for your 3.30 euros, and I will say, I have not finished a full plate yet. 

 At Crous you get 10 points worth of food for your 3.30 euros. The main plate is usually 5 points, with two side items either 2 or 3 points each. Water and a little baguette are free!

 Meal #2

Still can’t get over the fact that this whole tray was only 3.30 euros.

 This meal was still from the farther Crous. At that location, there were two lines: a pizza line and an “other” line. I would usually just go for the “other” line since I could guarantee a vegetarian option, but this one particular day, the pizza line did not include meat. The pizza was massive, and we were able to ask (with some trouble due to language barriers) for a box for the leftover pizza. I have not seen pizza as an option for the closer Crous, unfortunately. 3.30 euros for two meals was a great deal!

 Meal #3

 The tomatoes were a flavorful touch.

When the Crous closer to GTL opened, the journey became a whole lot more convenient, although I have not taken full advantage of the proximity. The different location does not mean different value, so once again, the plates are well worth the price. The closer Crous is also more vegetarian friendly. This particular pasta dish could have come with meat or the tomato slices that I got. At the closer Crous, there are two dining areas, and if you don’t set up your International Student Card, and you pay with card, you have to go to the left side. 

 Meal #4 

 Crous but make it dinner.

After not going to Crous for a while (I kind of forgot it existed for a bit because of the convenience to stop by Paul and grab a sandwich for lunch on my way to GTL in the morning), my friend suggested we go for dinner. I hadn’t been to Crous for dinner yet, so I decided to give it a try! We went almost right when they opened at 6:30pm and beat the crowd of potential high schoolers. Crous is definitely a convenient option for dinner especially if you have a late class – the closer Crous is only about a 5 minute walk from GTL.

 

Linen Swap

Tuesday, November 23, 2021 | Written by Mira

Every other Tuesday, we have a “Linen Swap” and every other week I think wow, it seems like we just had a linen swap.

 Pros of Linen Swap:

  •     We get clean sheets every other week.
  •     We don’t have to wash our own sheets.

 Cons of Linen Swap:

  •     I spend about 30 minutes every other week unmaking and remaking my bed.

 On linen swap days, I have to mentally prepare myself for the task ahead. First, I strip my bed. I always wait until we have confirmation of linen swap on the specific day because the 1 (ONE) time I stripped my bed in the morning was the 1 (ONE) time linen swap was postponed. The three things included in a linen swap are the pillowcase, the flat sheet, and the duvet cover. From the people I’ve talked to about the linen swap, I might be the only person who actually stuffs the duvet into the duvet cover. A lot of people just lay everything on top of each other. I find that the duvet cover is more comfortable than the duvet itself, so that may be why my linen swap process is such an ordeal. 

 Stripping the bed isn’t the bad part, but we need to fold the sheets before bringing them to be swapped out. From personal experience, the duvet cover – my personal nemesis – is heavy! Trying to fold the duvet cover neatly is a feat in and of itself. Since I’m not quite 5 feet tall, the duvet cover is much longer than I am which makes the process quite difficult. 

 Once our sheets are folded, we can bring them to the common room of Lafayette. Due to COVID restrictions, we are limited to one person at a time in the common room. We place our neatly folded sheets in a laundry bag and collect our new sheets. It’s pretty simple and is usually the fastest part of the whole process for me. After returning to my room, I place the new sheets on a chair in my room, and take a deep breath before starting my mission: Operation Make My Bed.

 * deep breath * Commencing Operation Make My Bed

First is the flat sheet. This is our “fitted sheet.” It is supposed to go directly on the mattress, and it’s what we sleep on so we aren’t directly touching the mattress. However, my bed is a little wider since I have the wheelchair accessible room, but my sheets are the same as all the others… which means my flat sheet is always slights too narrow to wrap my mattress neatly. I can usually wrap it under the top and bottom of the mattress, but it just rests on the sides. (I have woken up to many mornings of my flat sheet being completely pulled to one side of the mattress.)

 Getting the flat sheet under the top of the mattress is also a feat, and usually involves some moving of the mattress itself.

Next is my least favorite part: fitting the duvet in the cover. As I mentioned, my bed is a little wider than what the sheets are designed for, and that extends to my duvet. My duvet is slightly wider than the duvet cover, and it’s not a perfect square. I lay my duvet on the floor next to my bed and count how many diamonds are in which direction (one side has three and the other has four). This helps me orient the duvet in the cover, but the cover is too narrow for the actually duvet and the edges are always a little squished.

 Counting with my feet how many diamonds are in which direction.

Opening the duvet cover is tricky because the two sides are usually stuck together. Also since it’s too narrow, I try to starfish my body over the duvet, pulling it to the corners as best as possible, but it’s never a perfect fit.

 The hardest part is getting the duvet inside the cover.

The duvet and cover are longer than my mattress, so I’m able to tuck it under the mattress which definitely helps my daily bed making process be as easy as possible.

 When I transfer the duvet onto the bed, it usually undoes part of the fitted sheet, which only makes the process longer.

Third is the pillowcases, my reward for the whole duvet operation. Super easy since the pillows are square and match the square pillowcases. Lastly, I add the finishing touch of my fleece blanket (not included in the room, but I definitely recommend investing in one for the colder months). All done!

 The finished product makes it all worth it.

This whole process takes me about half an hour, but I did hit a personal best of 17 minutes to make my bed. We have about two more linen swaps for me to improve my personal best, wish me luck!

How I Spent My Long Weekend

Tuesday, November 16, 2021 | Written by Mira

At GTL we follow the French holiday schedule. So, while we don’t have Thanksgiving off from classes, we got Armistice Day (November 11) off. A lot of people took this four-day weekend to travel a little farther than we would be able to on a normal three-day weekend. The freshmen even got to travel this weekend on their own. I, on the other hand, always have four-day weekends based on my course schedule, so this “long” weekend was a normal weekend for me. I had already planned on not traveling this weekend because I knew I would be exhausted from the week-long adventure to Eastern Europe. 

 Thursday

On Armistice Day, most businesses are closed, and the buses run on a Sunday schedule (limited). I woke up around 9:30am and searched for an open grocery store on google maps – Carrefour Express was open near the train station. I hopped on the first available bus to downtown and popped into the grocery store to grab a few essentials. The next bus back to Lafayette wasn’t for another two hours, so I walked across the street to Fox Coffee Shop to do some schoolwork while I waited for the bus. I also made a quick stop at the train station to purchase seat reservations for my Paris trip next weekend!

 Flowers were placed in from of a memorial at the train station for Armistice Day.

 The main task of the day: Statistics project. I had procrastinated this assignment during fall break because I was too busy traveling and too exhausted to work on it, but now the countdown began. I had 24 hours to complete the problem set. At 1:30pm, two classmates came to my apartment, and we started to grind it out. It took more than 12 hours, and I won’t disclose exactly what time I went to bed, but it was late enough that I learned not to procrastinate on the next project. 

 Friday

I woke up just before noon, starting my not-so-productive weekend. I walked to Auchan to do actual grocery shopping and did my laundry. I spent the rest of my Friday trying (and failing) to be productive.

 My walk to Auchan was such an autumn aesthetic!

That night, I had dinner with a family in downtown Metz. They had recently traveled to New York and brought back a toy yellow school bus for their kids. They asked me if these school buses were also in Atlanta (yes), and if other cars on the road really stopped for the school buses (also, yes). In France, there aren’t buses dedicated to bringing children to and from school. Instead, kids use public transportation. I had gotten on a bus early one morning to go to the train station, and I walked on to see it packed full of middle schoolers!

Saturday

I spent my Saturday completing a few tasks here and there, but mostly catching up on some reality TV. It was super relaxing to sleep in and slow down a bit. If I would have been traveling this weekend, it would be a series of early mornings and overexertion, so being able to stay in bed all day was a nice change of pace. (It’s totally okay to slow down and take a break – you’ll thank yourself later!)

 Sunday

My Sunday transpired very similarly to the previous two days. The gloomy, cold weather didn’t do much to help my productivity either, but I did manage to work on a physics lab. My sleep schedule had been a little bit messed up from that late night working on statistics, so I treated myself to a nap before completing my physics lab while watching a movie. I was also able to catch up with some friends from Atlanta and my parents (remember to call your parents!).

 In Atlanta, I would usually have another monitor to watch a movie on while doing work, but since I don’t have it here, I had to adapt.

I may not have had the most productive or exciting weekend, but it’s okay to slow down and recharge, especially with finals rapidly approaching! It is important to find a balance between *study* abroad and study *abroad*. 

Living Alone and Doing Chores

Thursday, October 7, 2021 | Written by Mira

I’ve never lived alone before this semester. The closest I have gotten to that is spending last winter break by myself in a 6-person on-campus apartment, but that was only two weeks in total. As a self-aware introvert, I was very excited by the idea of having my own space. While most GTL students live in the same apartment complexes, we each get a studio apartment, with our own kitchenette and bathroom. After spending a little more than a month here, I have finally settled into a housekeeping/chores schedule.

  1.  Laundry: The entire Lafayette residence (GTL students and other college students in the area) share one laundry room which includes exactly three washers and three dryers. I learned on campus in Atlanta that the best way to avoid laundry frustrations is to get it done at unusual times, like Monday mornings. The Monday morning laundry schedule still applies here, thankfully, but please don’t share my secret! My first class starts at 11am, so that’s the perfect amount of time to wake up, throw my clothes in the washer (for three euros and 28 minutes), make and enjoy my French-pressed coffee, go back to the laundry room to grab my clothes, and spread everything out around my room to dry. The “European dry” dryers here, are not worth the one euro and forty minutes that have your clothes go from wet to slightly less wet. After I spread my clothes around my room to dry, hanging them off the desk, nightstands, and chairs, it is still early enough in the morning to go grocery shopping.

    Proof that no one does laundry on Monday mornings (time stamp: 8:33am)
  2. Grocery Shopping: The Lafayette residence is close to two grocery stores: Auchan and Cora. On Monday evenings, GTL sponsors a shuttle back from Cora, but I have class during this time, so I usually end up going to Auchan on Monday mornings. After doing my laundry, I grab some tote bags, throw on my headphones, and turn on a podcast. The roundtrip (to Auchan, shopping, and back) usually lasts the whole podcast, and I have just enough time to unpack my purchases before heading to GTL for class.

    Monday morning walk to Auchan.

3. Cleaning Dishes: One thing I enjoy about living alone is that you don’t have to worry about others leaving dishes in the sink. One thing I dislike about living alone is that there’s no pressure to do the dishes right away. I try my best, but I must admit I keep myself accountable only half the time. I’m trying to get better about doing my dishes as soon as I get them dirty, but as I sit here writing about my dish-washing routine, last night’s dishes are piled in the sink… but I’ll get to them later, when I need to make dinner tonight.

4. The Junk Drawer: I love memorabilia. At my parents’ house, I have boxes full of movie tickets, airplane tickets, museum maps, etc. My personality studying abroad is no different. Why do I need to save my Paris metro train tickets? My Frankfurt Botanical Gardens ticket? The map of my canal cruise in Amsterdam? For the memories. The memorabilia had been piling up on my desk for a while, but with my first physics test came my first tabletop declutter… which meant finding a drawer to put everything in. At least now my things aren’t visible, but the junk drawer is an ever-growing beast.

Good luck to December me who will have to sift through this mess.

5. General Cleaning: Whenever I would leave my room at my parents’ house for extended periods of time, I always try to clean it to the best of my abilities which involves making my bed, clearing surfaces, and vacuuming the floor, as best I can. (Mom and Dad, if you’re reading this and my room at home is currently a mess… I’m sorry.) I did all this so that when I returned, I would walk in my room exhausted from whatever I was coming back from (a summer internship or a semester at Tech), and see my bed made, room clean and be able to thank past me for not making current me make my bed. I’ve tried to continue this tradition here, so before I leave for a weekend adventure, I make sure to clean the floors, do whatever lingering dishes are left in the sink, clean the bathroom, make my bed, put away any clothes that were left out from drying.